Crispy Roasted Chickpeas Recipe

I finally landed on a secret-spiced Chickpea Snacks recipe that uses one unexpected pantry staple to add a bold, spicy twist perfect for parties and salads.

A photo of Crispy Roasted Chickpeas  Recipe

I can not stop reaching for these roasted chickpeas, seriously. The outer crust gets so crisp and that smoky hit from smoked paprika makes them unexpectedly addictive, like a little kick each time you bite.

I toss a handful into salads, hand them to guests and watch them vanish, then act surprised when people ask where I got them. They are perfect for late night snacking or a casual get together, and they hold up way better than chips.

If you are looking for something with flavor and crunch think Chickpea Snacks, just warn your friends they will want more.

Ingredients

Ingredients photo for Crispy Roasted Chickpeas  Recipe

  • Packed with protein and fiber, hearty crunch, low fat, great for satiety, mild nutty.
  • Adds richness, healthy monounsaturated fats, helps crisping, not sweet, mild fruity aroma.
  • Lightens texture, draws moisture out for extra crisp, no flavor, small sodium boost.
  • Smoky warmth without much heat, vivid color, aromatic, boosts savory depth.
  • Earthy, slightly bitter, enhances savory notes, small antioxidant content, pairs well with paprika.
  • Instant garlicky punch, lowers need for fresh cloves, creates savory backbone, moderate sodium.
  • Adds bright heat, tiny amount goes far, stimulates appetite, no extra calories.

Ingredient Quantities

  • 1 (15 oz) can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1/2 teaspoon baking powder (helps them get extra crispy)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/4 to 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

How to Make this

1. Preheat oven to 425°F and line a rimmed baking sheet with parchment paper or foil, or set a wire rack on the sheet if you have one.

2. Drain and rinse 1 can chickpeas very well, then pat them dry with paper towels or a clean kitchen towel. Try to remove as many loose skins as you can by rubbing them between towels, it helps a lot.

3. Transfer the mostly dry chickpeas to a bowl and add 1 tablespoon olive oil, 1/2 teaspoon baking powder (this helps them get extra crispy), 1 teaspoon smoked paprika, 1/2 teaspoon ground cumin, 1/2 teaspoon garlic powder, 1/4 to 1/2 teaspoon cayenne pepper depending on how spicy you want it, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper. Toss until every chickpea is coated.

4. Spread the chickpeas out in a single layer on the prepared sheet or on the wire rack. Don’t crowd them or they steam instead of crisp.

5. Roast in the oven for about 20 minutes, then give the pan a good shake or stir with a spatula so they brown evenly.

6. Continue roasting another 15 to 25 minutes until they are deep golden and crisp, checking every 5 minutes near the end so they don’t burn. A few may pop open, that’s fine.

7. If some are done before others remove the browned ones first. If they still seem a little soft when you take them out, turn the oven off and let them sit in the cooling oven for 10 minutes to firm up.

8. Let the chickpeas cool completely on the pan or a wire rack. They will get crunchier as they cool, so don’t judge them hot.

9. Taste and adjust salt if needed. Store completely cooled chickpeas in an airtight container at room temperature for up to 3 to 4 days. To refresh soggy ones heat them at 350°F for 5 to 10 minutes.

Equipment Needed

1. Rimmed baking sheet, lined with parchment or foil (or use a wire rack on the sheet if you got one)
2. Wire cooling rack (optional but helps air circulate so they crisp more)
3. Large mixing bowl for tossing the chickpeas and spices
4. Measuring spoons for the spices, oil and baking powder
5. Spatula or wooden spoon to spread and stir the chickpeas while roasting
6. Colander and a clean kitchen towel or paper towels for draining and drying the chickpeas
7. Oven mitts — trust me you dont wanna grab a hot pan with bare hands
8. Airtight container or jar for storing the cooled, crunchy chickpeas

FAQ

Crispy Roasted Chickpeas Recipe Substitutions and Variations

  • Olive oil: try avocado oil, sunflower oil, or melted butter — avocado’s got a higher smoke point, butter gives richer flavor but may brown faster. Use the same amount.
  • Baking powder: if you dont have it toss the drained chickpeas with 1 tsp cornstarch or arrowroot to help dry and crisp them. Or make a quick substitute: 1/4 tsp baking soda + 1/2 tsp cream of tartar = about 1 tsp baking powder, so use about half that for this recipe (measuring tiny amounts is annoying tho).
  • Cayenne pepper: swap with chipotle powder for smoky heat, crushed red pepper flakes for flakes-and-heat, or hot paprika for milder warmth. Start with the same amount and adjust to taste.
  • Smoked paprika: use regular paprika plus a pinch of ground cumin or a drop of liquid smoke, or swap for chipotle powder if you want smokiness and more kick. Use similar amounts but taste as you go.

Pro Tips

– Get them really dry and pick off loose skins. Patting with towels helps but the best hack is to throw the rinsed chickpeas in a salad spinner for a few spins, then rub them between towels to shed as many skins as possible. Those little skins hold steam and make things soggy, so the more you remove, the crunchier you’ll get. Dont skip this step.

– Use a wire rack or give them lots of space on the pan. If they touch each other they steam not roast, so spread them out. If you have two pans roast them both but switch positions halfway so everything browns evenly, and if your oven has a fan use it but knock the temp down about 20 degrees.

– Save a bit of salt for after they come out of the oven. Salting right away makes the flavor pop and keeps the texture better than salting too early when moisture is higher. Also, if you want extra flavor punch, toss with a little more smoked paprika or a squeeze of lemon when they’re warm, not piping hot.

– Let them cool fully on the pan and rescue soggy ones with heat. They firm up as they cool, so don’t judge them straight from the oven. If some go soft after a day, pop them back in a 350 degree oven for 5 to 10 minutes to re-crisp, or toss under the broiler for 30 to 90 seconds while watching close so they dont burn.

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Crispy Roasted Chickpeas Recipe

My favorite Crispy Roasted Chickpeas Recipe

Equipment Needed:

1. Rimmed baking sheet, lined with parchment or foil (or use a wire rack on the sheet if you got one)
2. Wire cooling rack (optional but helps air circulate so they crisp more)
3. Large mixing bowl for tossing the chickpeas and spices
4. Measuring spoons for the spices, oil and baking powder
5. Spatula or wooden spoon to spread and stir the chickpeas while roasting
6. Colander and a clean kitchen towel or paper towels for draining and drying the chickpeas
7. Oven mitts — trust me you dont wanna grab a hot pan with bare hands
8. Airtight container or jar for storing the cooled, crunchy chickpeas

Ingredients:

  • 1 (15 oz) can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1/2 teaspoon baking powder (helps them get extra crispy)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/4 to 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Instructions:

1. Preheat oven to 425°F and line a rimmed baking sheet with parchment paper or foil, or set a wire rack on the sheet if you have one.

2. Drain and rinse 1 can chickpeas very well, then pat them dry with paper towels or a clean kitchen towel. Try to remove as many loose skins as you can by rubbing them between towels, it helps a lot.

3. Transfer the mostly dry chickpeas to a bowl and add 1 tablespoon olive oil, 1/2 teaspoon baking powder (this helps them get extra crispy), 1 teaspoon smoked paprika, 1/2 teaspoon ground cumin, 1/2 teaspoon garlic powder, 1/4 to 1/2 teaspoon cayenne pepper depending on how spicy you want it, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper. Toss until every chickpea is coated.

4. Spread the chickpeas out in a single layer on the prepared sheet or on the wire rack. Don’t crowd them or they steam instead of crisp.

5. Roast in the oven for about 20 minutes, then give the pan a good shake or stir with a spatula so they brown evenly.

6. Continue roasting another 15 to 25 minutes until they are deep golden and crisp, checking every 5 minutes near the end so they don’t burn. A few may pop open, that’s fine.

7. If some are done before others remove the browned ones first. If they still seem a little soft when you take them out, turn the oven off and let them sit in the cooling oven for 10 minutes to firm up.

8. Let the chickpeas cool completely on the pan or a wire rack. They will get crunchier as they cool, so don’t judge them hot.

9. Taste and adjust salt if needed. Store completely cooled chickpeas in an airtight container at room temperature for up to 3 to 4 days. To refresh soggy ones heat them at 350°F for 5 to 10 minutes.